Nutritional Information & Wellness
Privacy Policy
Last updated: December 2024
This Privacy Policy explains how Foodbalanceguide collects, uses, and protects information when you visit our editorial platform.
About This Policy
Foodbalanceguide ("we," "us," "our") operates as an editorial and informational platform dedicated to providing nutritional guidance and wellness content. This policy applies to our website at foodbalanceguide.info and describes our practices regarding data collection and use.
We are committed to transparency and protecting your privacy. This policy outlines what information we collect, how we use it, and your rights concerning your personal data.
1. Information We Collect
1.1 Automatically Collected Information
When you visit Foodbalanceguide, we automatically collect certain technical information:
- IP address and browser type
- Pages visited and time spent on each page
- Referring website or search terms
- Device type and operating system
- Approximate geographic location (based on IP address)
1.2 Information You Provide
We may collect information you voluntarily submit:
- Email address (if you contact us with feedback about our articles)
- Name and message content (for editorial inquiries or content feedback)
- Comments or feedback about published articles
We do not collect payment information, as this is a non-commercial editorial platform.
1.3 Cookies and Similar Technologies
We use cookies and similar tracking technologies to enhance your experience on our platform. These include:
- Essential cookies: Required for site functionality
- Analytics cookies: Help us understand how visitors use our content
- Preference cookies: Remember your settings and preferences
2. How We Use Your Information
We use collected information for legitimate editorial and operational purposes:
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Content Improvement: Analyzing which articles and topics resonate with our audience to guide editorial decisions
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Platform Administration: Maintaining and improving website functionality, security, and user experience
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Communication: Responding to editorial inquiries, feedback, or correspondence from visitors
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Analytics: Generating anonymized statistics about visitor behavior and content performance
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Legal Compliance: Fulfilling legal obligations and protecting against fraud or security threats
We do not use your information for commercial marketing, targeted advertising, or selling products/services.
3. Cookies & Tracking
What are Cookies?
Cookies are small text files stored on your device that help us recognize you and enhance your browsing experience. You can control cookie settings through your browser preferences.
Types of Cookies We Use:
- Session Cookies: Temporary files deleted when you close your browser
- Persistent Cookies: Remain on your device for extended periods to remember preferences
- Third-Party Cookies: Set by analytics providers (see Section 4)
Managing Cookies
Most browsers allow you to:
- View and delete cookies
- Block certain types of cookies
- Opt out of tracking across websites
Please note that disabling essential cookies may affect site functionality.
4. Third-Party Services
Foodbalanceguide uses trusted third-party services to operate and improve our platform:
Analytics Providers
We use analytics services (such as Google Analytics) to understand how visitors interact with our content. These services collect anonymized data about page views, user behavior, and traffic sources. This information helps us improve article quality and editorial strategy.
Privacy Note: These services may set their own cookies. Review their privacy policies for details.
Content Delivery Networks
We may use CDN services to deliver images and content efficiently. These providers may log IP addresses and basic technical information for performance optimization.
Hosting & Infrastructure
Our website is hosted by third-party providers who may process data necessary for server operations and security.
Email Services
If you contact us via email, your message may be processed through secure email services. We only use email for responding to your editorial feedback or inquiries.
Important: We do not share your personal information with third parties for marketing purposes. We only work with service providers necessary for operating our editorial platform.
5. Data Security
We implement industry-standard security measures to protect your information:
- ✓ HTTPS encryption for all data transmitted to and from our site
- ✓ Firewalls and intrusion detection systems
- ✓ Regular security audits and updates
- ✓ Limited access to personal information among staff
Note: While we strive to protect your information, no online platform is completely secure. We encourage you to use strong passwords and keep your devices secure.
6. Data Retention
Automatic Data
Analytics and technical data are typically retained for 12-24 months, depending on the analytics service used. After this period, data is aggregated or deleted.
Personal Communications
If you send us editorial feedback or inquiries, we retain your email and message to respond and for record-keeping. You can request deletion of your personal data at any time (see Section 8).
Cookies
Session cookies are deleted when you close your browser. Persistent cookies remain until they expire (typically 1-2 years) or you delete them.
7. Your Rights
Depending on your location, you may have certain rights regarding your personal data:
Right to Access
Request a copy of the personal data we hold about you
Right to Rectification
Correct inaccurate or incomplete information we have about you
Right to Erasure
Request deletion of your personal data under certain circumstances
Right to Object
Object to processing of your data for certain purposes
Right to Withdraw Consent
Withdraw consent to data processing at any time
Right to Data Portability
Request your data in a portable format
To exercise any of these rights, please contact us using the information in Section 9.
8. Children's Privacy
Foodbalanceguide is an educational platform intended for general audiences. We do not intentionally collect personal information from children under 13 years of age.
If we become aware that a child under 13 has provided personal information, we will delete such information promptly. If you believe a child has submitted information to us, please contact us immediately.
Parents and guardians are encouraged to monitor children's online activities and discuss internet privacy with them.
9. Contact Us
For questions about this Privacy Policy, to exercise your rights, or to provide feedback about our articles, please contact our editorial team:
Foodbalanceguide
Editorial Team
Address:
ul. Krótka 86
Kraków
Poland
For content questions or editorial feedback:
Please send an email with your inquiry. We respond to all editorial and privacy-related questions within 7 business days.
If you are not satisfied with our response regarding your privacy rights, you may file a complaint with your local data protection authority.
10. Changes to This Policy
We may update this Privacy Policy periodically to reflect changes in our practices, technology, legal requirements, or other factors. Any changes will be posted on this page with an updated "Last Updated" date.
Significant changes will be communicated to you via email if you have provided your email address for editorial purposes.
Your continued use of Foodbalanceguide following any changes constitutes your acceptance of the updated Privacy Policy.
Last Updated: December 2024