Get In Touch
Have questions about nutrition guidance or want to learn more about our approach? We're here to help.
Our editorial team responds to all inquiries within one business day.
Send Us a Message
Direct Contact
Office Location
ul. Krótka 86
31-053 Kraków
Poland
Phone
+48 762 285 058
Monday–Friday, 9 AM–6 PM CET
Response Times
- Email inquiries: Typically answered within 24 hours
- Message form: Response within one business day
- Phone support: Available during business hours
Frequently Asked Questions
We aim to respond to all inquiries within one business day. If you contact us via email on a Friday evening, expect a response by Monday morning. For urgent questions, you can also call us during business hours at +48 762 285 058.
To help us assist you better, please provide as much detail as possible. Include your specific questions about nutrition, any dietary preferences or restrictions, your location, and what you're hoping to learn. The more context you provide, the more personalized our response can be.
We offer a free initial email consultation where our team can review your questions and provide preliminary guidance. This helps us understand your needs before any further interaction. Simply describe your situation in the contact form, and we'll provide thoughtful, personalized advice at no charge.
Yes. After your initial email consultation, if you'd like to discuss your nutrition goals in more depth, we can arrange a phone or video call. Use the contact form to express interest in this option, and we'll coordinate a time that works for your schedule.
Your privacy is paramount. We strictly adhere to data protection standards and will never share your personal information, health details, or contact information with third parties. For complete details, please review our Privacy Policy and Cookie Policy.
While our office is based in Kraków, Poland, we work with clients across Europe and beyond via email, phone, and video consultation. Nutrition guidance and educational support can be provided regardless of your location. Feel free to reach out to discuss your specific situation.
Ready to Learn More?
Discover our comprehensive resources on balanced nutrition, healthy eating principles, and practical wellness guidance.
Explore Our ResourcesVisit Us In Person
Our Kraków Office
Address & Hours
ul. Krótka 86
31-053 Kraków, Poland
Business Hours:
Monday – Friday: 9:00 AM – 6:00 PM CET
Saturday – Sunday: Closed
Phone inquiries are best during morning hours (9 AM – 12 PM) for fastest response.
Before You Visit
- Call ahead: +48 762 285 058 to confirm availability and schedule time
- Send background info: Email details about your nutrition questions in advance
- Bring notes: Any dietary logs, questions, or health considerations you'd like to discuss
Additional Resources
About Us
Learn about our team, our approach to nutrition guidance, and our commitment to evidence-based information.
Our Services
Explore the range of nutrition guidance, educational resources, and consultation options we offer.
Personalized Nutrition Plans
Custom meal plans and dietary strategies tailored to your health goals and lifestyle.
What Our Clients Say
Real results from people who transformed their health with Foodbalanceguide
"Foodbalanceguide completely transformed how I approach eating. The personalized guidance helped me lose significant weight while actually enjoying my meals."
Sarah Mitchell
Health & Wellness Coach
"As a busy professional, I needed simple nutrition solutions. The meal planning tools saved me hours each week and improved my energy levels dramatically."
James Rodriguez
Business Executive
"I've tried countless diets. Foodbalanceguide isn't a diet—it's a lifestyle change backed by real science and genuine support from experts."
Emily Chen
Fitness Enthusiast
Frequently Asked Questions
Find answers to common questions about our nutrition guidance services
Getting started is simple. Fill out our nutrition assessment form, schedule a consultation with one of our experts, and receive your customized plan within 48 hours. We'll guide you through every step of the process.
Absolutely! We specialize in creating plans for various dietary needs including vegetarian, vegan, gluten-free, keto, and many others. Our experts work with you to ensure your plan aligns with your restrictions and preferences.
Plans can be updated as frequently as needed. We recommend quarterly reviews to track progress and make adjustments, but you can request updates anytime your goals or circumstances change.
Yes! We offer various support packages including regular check-ins, email consultations, and access to our nutrition community. Our experts are here to support you throughout your wellness journey.
Ready to Transform Your Health?
Start your personalized nutrition journey today and discover the power of balanced eating.